Ingredients

• 1 serving Salted Dark Chocolate PeptoMeal 

• ½ cup of frozen berries 

• 1 ripe banana 

• 1 tablespoon chia seeds

• Splash almond or low-fat milk

• a few ice blocks 

• 1 cup water

Method

Combine all the ingredients, give them a stir and blend until smooth. 

Serve immediately.